A whole day of yoga reading

Sunday 16th January. For the first time in a number of years, today was a Tv-free day. After dinner with some friends, we slept late last (around 2pm) and woke around 9am today. My Sundays would usually consist of sitting in front of the TV watching my native language movies. But today during my morning coffee time reading I came upon a blog on yoga that was so interesting, I read it for most of the day and did not watch TV.

This blog ( http://earthyogi.blogspot.com/ ) is by Claudia on a type of Yoga practice called the “Astanga Yoga”. Even though my journey into Yoga has just began, Claudia’s blog was such a revelation. I love her writing style and read through scores of posts that were written so well, I could not stop reading.

2 hours into my reading, again for the first time in a number of years, I closed my eyes and was in semi sleep state for almost an hour. I would not call it medication but something akin to it.

Thank you Claudia… I am inspired and will continue my yogic journey with renewed vigor!